YAAL Restaurant

Indian and South Indian

Idly (3 No’s)
110
39 cal(per piece)
Masala Dosai
160
539 cal(per piece)
Vadai (2 no’s)
90
97 cal(per piece)
Plain Dosai /kal dosai
130
104 cal(per piece)
Oothappam(Onion/Podi)
130
92 cal(per piece)
Aloo Paratha
Wheat Flour,Mashed Potatoes,Spices & Herbs
110
177 cal(per piece)
Poori with Potato Bajji
120
321 cal(per piece)
Pongal
110
212 cal(100 grams)

Continental

Egg to Order (Fried /Boiled /Scrambled /Poached )
160
196 cal/ 155 cal/ 148 cal/ 143 cal(100 grams)
Omelette (Masala/Cheese/Spanish)
180
154 cal/ 402 cal/ 471 cal(100 grams)
Toast Butter Jam
90
117 cal(1 regular slice)

Breakfast Cereals

Corn Flakes / Choco Flakes ( Wheat Flakes with Hot or Cold Milk)
170
357 cal(100 grams)
Oats Porridge with Banana slices
170
290 cal(1 serving)
Fresh Fruit Platter
190
200 cal(500 grams)

Continental Combo

(Fruit Juice/Cut Fruits/Toast Butter Jam/Choice of Egg/Coffee& Tea)
300
54 cal/ 83 cal/ 117 cal/66 cal/ 1 cal