YAAL Restaurant

Indian and South Indian

Idly (3 No’s)
90
39 cal(per piece)
Masala Dosai
150
539 cal(per piece)
Vadai (2 no’s)
90
97 cal(per piece)
Plain Dosai /kal dosai
120
104 cal(per piece)
Oothappam(Onion/Podi)
120
92 cal(per piece)
Aloo Paratha
Wheat Flour,Mashed Potatoes,Spices & Herbs
80
177 cal(per piece)
Poori with Potato Bajji
100
321 cal(per piece)
Pongal
100
212 cal(100 grams)

Continental

Egg to Order (Fried /Boiled /Scrambled /Poached )
150
196 cal/ 155 cal/ 148 cal/ 143 cal(100 grams)
Omelette (Masala/Cheese/Spanish)
180
154 cal/ 402 cal/ 471 cal(100 grams)
Toast Butter Jam
75
117 cal(1 regular slice)

Breakfast Cereals

Corn Flakes / Choco Flakes ( Wheat Flakes with Hot or Cold Milk)
160
357 cal(100 grams)
Oats Porridge with Banana slices
160
290 cal(1 serving)
Fresh Fruit Platter
160
200 cal(500 grams)

Continental Combo

(Fruit Juice/Cut Fruits/Toast Butter Jam/Choice of Egg/Coffee& Tea)
280
54 cal/ 83 cal/ 117 cal/66 cal/ 1 cal